Category Archives: diet and nutrition

How Do You Know Which Type of Magnesium is Best for You?

Dr. Laurie Steelsmith  April 4, 2018 Call it the Mighty Mineral. Playing a leading role in over 300 biochemical functions, magnesium may be prolific in some of the most healthful foods out there—almonds, spinach and avocados, to name just a few—but studies out … Continue reading

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Curcumin improves memory and mood, new UCLA study says | UCLA

Lovers of Indian food, give yourselves a second helping: Daily consumption of a certain form of curcumin — the substance that gives Indian curry its bright color — improved memory and mood in people with mild, age-related memory loss, according to … Continue reading

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The Benefits of Garcinia Cambogia (And How to Use It) | Natrogix

Garcinia cambogia, also known as garcinia gummi-gutta and brindleberry, is a small pumpkin-looking fruit native to Indonesia. It contains hydroxycitric acid (HCA), which is similar to citric acid in its structure. HCA’s weight loss properties were discovered in mice by … Continue reading

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Magnesium and the Brain: The Original Chill Pill | Psychology Today

Magnesium is a vital nutrient that is often deficient in modern diets. Our ancient ancestors would have had a ready supply from organ meats, seafood, mineral water, and even swimming in the ocean, but modern soils can be depleted of minerals and … Continue reading

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30 Foods that Boost Testosterone Levels Naturally | Anabolic Men

By Ali Kuoppala | Last reviewed Tue 25 September 2018 Medical Review by Dr. Stefano Pizzo, MD & Dr. Vlad Belghiru, MD Few of the most often asked questions I get are: what do I eat to maintain high testosterone levels, and if I … Continue reading

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Saudis shut down camel urine shop: owner was selling his own urine

DECEMBER 22, 2015 12:21 PM BY ROBERT SPENCER Some hadiths depict Muhammad touting the medicinal benefits of drinking camel urine. This one also shows him in his full compassionate, merciful glory: “The climate of Medina did not suit some people, … Continue reading

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Are Hormone-mimicking Chemicals Harming Our Children?

Are chemicals in our environment masculinizing girls and feminizing boys? A growing body of scientific evidence suggests that this is the case, and one of the latest studies has linked exposure to a substance known as bisphenol A, or BPA, … Continue reading

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