Category Archives: metabolic

Vegetable Oils Wreck Your Gut

March 11, 2024 Analysis by Ashley Armstrong You may have heard about how bad vegetable oils are by now. But have you ever wondered why? My biggest beef with vegetable oils is that they negatively impact your metabolic rate and … Continue reading

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What Do L-Carnitine Supplements Really Do?

March 7, 2024 Analysis by Dr. Joseph Mercola STORY AT-A-GLANCE Carnitine is another important nutrient that’s abundant in animal foods. Your body produces L-carnitine from the amino acid lysine, and while healthy people are typically able to synthesize enough, certain … Continue reading

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Why This CO2-Making Probiotic Is a Superstar

(and healthy gut flora that produce it) Analysis by Dr. Joseph Mercola Feb. 22, 2024 Over the past few months, I’ve published several articles discussing the remarkable health benefits of carbon dioxide (CO2), which is produced in the Krebs cycle in … Continue reading

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